Aftershock Heavy Outdoor Jump Rope

If improving endurance, strength, and stability are your goals; our heavy jump ropes are exactly what you need.

Heavy ropes are a great training tool that can change up your routine and are proven to be more effective at building lean muscle and reducing body fat. We guarantee that 10 minutes with this rope will leave you huffing and puffing.

Our Heavy Outdoor jump rope is 9 feet long, 1.25 inches in diameter and weighs 3 lbs. This rope is made from natural Manila fibers and is the premier choice for outdoor workouts. Manila is incredibly strong and very durable; take it to the beach, the park, or anywhere you training takes you.

Both ends of our heavy ropes are protected with our custom designed grips that offer comfort, resist sweat, and protect your rope ends from splaying.

Muscle Ropes are proudly made in the USA and are guaranteed to outperform the competition for years.

• Build Stamina
• Increase VO2 Levels
• Improve Cardiovascular Health
• Gain Lean Muscle Mass
• Burn Fat
• Strengthen Core Muscles
• Compliment Your Interval or Circuit Training
• Weights approximately 5lbs.